So, kind of related to pickleball, what would be your tips if you can't make it to the court? So, I would instead do it before bed. You could travel with them on ice. And, I'll play anywhere from, let's say, four to eight matches in a day. Co-hosts of The McGuffin Pickleball Show Tyson McGuffin & Kyle McKenzie are joined by guests in retired NFL wide receiver Brice Butler and That Pickleball Guy - Kyle Koszuta. I get them from a website called Water and Wellness. The man, Bill Schott, started playing pickleball which is much less stressful on the shoulder at the local YMCA with senior citizens. But, it's a cool-looking paddle too. YouTube show called The Pickleball Kitchen. So basically, it's hot chocolate on steroids with none of the deleterious effects. Its more about placement and spin rather than power and speed. With a continued focus on its customers, technology and innovation, Carvana offers an intuitive and convenient online car buying, selling, and financing experience. You can also do some flip-flops. Again, a lot of people use Pickle juice, a lot of people rather than swallowing the electrolyte capsules will literally rip them open and dump them into their mouth. It means a lot. I already pulled the chicken for tomorrow night. They cut out all of the work for you. McGuffin added that since its easy to pick up and a natural for those looking for a less-stressful athletic pursuit, its more of an everyman game. I've been using this thing for two years. So, I call them Dry Farm. But, typically in a red light type of room or a sauna, you start the day with 10 to 20 minutes of deep tissue work where you're just hunting down any tight spots in the body and rolling them out or doing a lot of press and release or a lot of wave and sheer type of activity. It is owned by a couple in Indianapolis. He didnt find tennis until he was 14 but advanced quickly, winning two state titles, along with reaching state in wrestling three times. I ended up getting pretty nauseous as well. And, the reason that that protective mechanism kicks in most often is because folks are asking their bodies to do something in competition or in racing or in match play that they haven't asked their bodies to do in training. Alright, this is cool, but you want to pay attention because it's coming up right around the corner on Friday, December 2nd. It's got free shipping right to my door. Below is a partial transcript of the interview, edited for clarity. Note: Jackie Kawamoto was a surprise silver medalist with first-time partner Lea Jansen back in December 22 at the Hertz Orlando Cup. Watch the Mixed Doubles Semifinal match from the 2022 PPA Takeya Showcase at The Tennis Club at Newport Beach. - WATCH OUT FOR: Dekel Bar and AJ Koller. When I do IVs, I usually do Myer cocktails. More than ever these days, people like you and me need a fresh entertaining, well-informed, and often outside-the-box approach to discovering the health, and happiness, and hope that we all crave. And so, a lot of sleep supplements now are putting something called glycine into their sleep supplements. Wow. I remember walking into the facility, McGuffin said, and seeing no one under the age of 65. You got six PPA titles, a triple crown, you get the number one ranking in men's singles. Intrigued by the sport, he asked if he could join in and quickly discovered that he had a natural talent for it. So, something I'm going to do . So, Thursday usually a singles, Fridays mixed doubles, Saturdays gender doubles, and then Sunday is championship Sunday. Alright. And, if you liked it or if you love what I'm up to, then please leave me a review on your preferred podcast listening channel wherever that might be, and just find the. So, thanks again, Ben. So, you have to have a little mercy on me. I also use compression boots. From a training standpoint, I'd be using a lot of kettlebell, I'd be doing a lot of plyometrics primarily using body weight or a very light weighted vest, like a 20-pound. When I'm east coast and it's hot and humid, I mean literally I'm suffering out there, I'm going through 15 to 20 shirts. But, here's what you do, you go to, . So, I come from a competitive tennis background. No. They got turmeric. But, if you haven't looked into Foundation Training, it's self-inflicted combination of breath work and isometrics and elongation of the spine and what's called decompressive breathing. If I have that little break in between season that I have four to six weeks to work with, then I'll go higher weight lower rep, and try to try to build some muscle. You can use them as a warm-up for a match or a game. Ive heard people say its like pingpong on steroids, McGuffin said. There's billionaires that are buying tours. And, it's a series of very simple exercises. And, within about eight months, I played a guy that was top 10 in the world. Episode #172: Why Your Back Is The Most Important Part Of Your Core Workout, And What You Can Do About It. And, I'll see you there, I hope. Go to Seed.com/Ben because if you go there, you can use code BEN15, that gets you 15% off your first month of Seed's Daily Synbiotic. Oh huh I'm wrong about that. There was a gentleman at my tennis club. Meaning, if you're going to warm up for a kettlebell routine, you hit the Aerodyne bike for five minutes, you hop off, you do the series of crossover symmetry exercises. So, I think it's only going to go uphill because $5,000 is for winning a national championship that's obviously, you know this, is kind of chump change compared to . I am too. A former Division I tennis player, Kyle took to pickleball quickly and was competing and having success in pro level events the following year. For more information, visit www.HyundaiNews.com. In addition, a camp may be cancelled due to local COVID-19 regulations that are beyond the control of TM Camps. It's a five-minute routine. You have all these YouTube instructional videos, plus like you mentioned most importantly, you have four beautiful children, you're married. Ben: Yeah. But specifically, one of the things we want to get into was, of course, even though we've established, we've well established the fact that I'm not a pickleball expert, anything like that, but I am an expert in human physiology and nutrition and biomechanics and how to hack any sport when it comes to optimizing the mind and the body. On recovery days, I always have a whole, what I call, parasympathetic menu for my athletes where they've got option for sauna, option for cold, option for a longer foam rolling session, or even a massage options for working in that core foundation training, some different stretching routines, some different yoga routines, even the use of breathwork apps like one of my favorites is called. , which it tastes super intense sea water but you'll know as soon as you taste it like, Oh, there's salt and then there's salts, this literally tastes like I'm drinking seawater but it'll build up your minerals. I grew up in a wrestling family. 1:10 - (10) Dawson/Grechkina vs (23) Hewett/Wright 36:54 - (1) Johns/Waters vs (32) Tellez/Esquivel 1:10:32 - (5) Wilson/David vs (37) Locklear/Mayorga-Perry 1:46:41 - (4) Koller/Irvine vs (13) Rettenmaier/Jansen 2:43:35 - (20) Lange/Brascia vs (36) Cincola/Gecheva 3:12:30 - (12) Loong/Jones vs (22) Young/Schneemann 3:46:36 - (4) Koller/Irvine vs (14) Smith/Dizon 4:42:20 - (7) Arnold/Parenteau vs (17) Ignatowich/Kawamoto 5:19:12 - (4) Koller/Irvine vs (12) Loong/Jones 5:47:44 - (7) Arnold/Parenteau vs (23) Hewett/Wright 6:20:45 - (4) Koller/Irvine vs (11) Frazier/Stratman 6:49: 13 - (6) Smith/Devilliers (13) Rettenmaier/Jansen 7:22:23 - (7) Arnold/Parenteau vs (11) Frazier/Stratman 7:46:55 - (13) Rettenmaier/Jansen vs (26) Navratil/Kawamoto Location: Bell Bank Park (Mesa, AZ) Mixed Doubles Draw (Top 5): 1 Ben Johns/Anna Leigh Waters 2 Matt Wright/Lucy Kovalova 3 AJ Koller/Jessie Irvine 4 Riley Newman/Anna Bright 5 Jay Devilliers/Callie Smith To see the entire Mixed Doubles Draw, go to PPAtour.com. We're going to do my wife Jessa's world-famous roasted chicken, and we'll do some fresh-made sourdough bread, and we'll throw down a pretty good time. Well, man, I know we're already running up against time a little bit. So yes, if you want to get involved in pickleball, if you want to find courts or find people to play with, please check out Pickle Play. So, you're probably getting what you need from that. So, I did download an app recently that got recommended to me. And again, proceed with caution, people, if you're listening in, I didn't want to practice medicine without a license, but it's actually not that hard to give yourself one of these push IVs. Because you and I had a private discussion going back and forth about this doctor friend of mine who wants to start an actual pickleball squad, one of my friends who runs this Wild Health physicians' network. Pickleball: Everything You Need About How To Play & Practice One's called, . Tyson McGuffin And yeah, I've been playing professionally for about the last seven years now. Tyson McGuffin. From a training standpoint, I'd be using a lot of kettlebell, I'd be doing a lot of plyometrics primarily using body weight or a very light weighted vest, like a 20-pound weighted vest, for example. See you there. And, I think at the top of the totem pole when it comes to power and athleticism and kind of like the secret sauce that I wish more power-based athletes, power and speed-based athletes knew about would be the. At the age of 17, he began playing the sport seriously and quickly developed a passion for it. Yeah. So, this Adrenal Cocktail, it's a powder that's made by company called Jigsaw Health and you just put a giant heaping scoop of that powder in your giant morning glass of water with some Quinton and some hydrogen, and that's the go-to tonic that you drink in the morning and combined with the magnesium spray and the magnesium at night. So, something you can do is grab your paddle and you can do some shadow swinging. 5:42 - (16) Navratil/Hewett vs (17) Lange/Burrows 51:18 - (6) Devillier/Young vs (27) R Gilbert/E Gilbert 1:28:26 - (4) Loong/Dawson vs (13) Tellez/Staksrud 1:36:10 - (1) Johns/Johns vs (16) Navratil/Hewett 2:15:00 - (2) Wright/Newman vs (7) Smith/Patriquin 2:45:36 - (3) Frazier/Johnson vs (14) Ignatowich/Auvergne 2:51:05 - (4) Jansen/Jones vs (13) Bates/Rettger 4:00:20 - (4) Loong/Dawson vs (5) Koller/Bar 5:35:32 - (3) Parenteau/Johnson vs (6) Irvine/Kawamoto 6:32:30 - (2) Wright/Newman vs (3) Frazier/JW Johnson 7:13:35 - (1) Waters/Bright vs (4) Jansen/Jones 8:21:29 - (1) Johns/Johns vs (5) Koller/Bar 9:30:43 - (2) Kovalova/Smith vs (6) Irvine/Kawamoto Location: Bell Bank Park (Mesa, AZ) Mens Doubles Draw (Top 5): 1 Ben Johns/Collin Johns 2 Riley Newman/Matt Wright 3 JW Johnson/Dylan Frazier 4 Callan Dawson/Tyler Loong 5 AJ Koller/Dekel Bar To see the entire Mens Doubles Draw, go to PPAtour.com. Carvana.com enables customers to quickly and easily shop thousands of vehicles, finance, trade in or sell their current vehicle to Carvana, sign contracts and schedule delivery or pickup at one of its patented, automated Car Vending Machines. Tyson: Yeah. Tyson: Well, just paddle technology in general starting to get a lot more advanced, they're starting to play with different materials, like honeycomb and carbon. Okay, I was going to say. John and I have been working on it behind the scenes and it has come together amazingly. But, in pickleball, is it just old school tennis is where if I walk into tennis club, it's Gatorade, power bars, and some low-fat scones and then wine and beer for people to socialize with afterwards? Selkirk Sport is committed to investing in the growth of pickleball, and with Tyson McGuffin, the No. I grew up in a wrestling family. Ben: So, that book is like a bible for taking any nagging ache or pain or tight spot in the muscles and working it out with things like foam rollers, lacrosse balls, peanut-shaped rollers, a lot of the vibrating muscle therapy devices that are out there, stick type of device devices, even using kettlebell handles and things like that. 30+ days notice: 90% refund or 100% credit towards a future camp. It goes from 8:00 a.m. to 5:00 p.m. Alright, this is cool, but you want to pay attention because it's coming up right around the corner on Friday, December 2nd. If you just want to try out all the crazy modalities there. This new place open near my house called the Pickleball Playground where they have leagues and singles and doubles. I played in my first tournament in 2015 Id only been playing for about a month, he said. And, that's 20 to 25 minutes three times a week, and then do lots of walking and throw some calisthenics in here and there. McGuffin is known for his impressive athleticism and aggressive style of play, which has made him a favorite among fans. Pickleball, that's right. So, I'll do three of the hydrogen tablets, I'll do one packet of this Quinton, which it tastes super intense sea water but you'll know as soon as you taste it like, Oh, there's salt and then there's salts, this literally tastes like I'm drinking seawater but it'll build up your minerals. Yeah. In pickleball, you can't volley at the net, you got to let the ball bounce at least if you're at a certain proximity to the net. It was when McGuffin became a tennis instructor that eventually led to his Pickleball introduction at a local YMCA. Notable features include: Paddle weight of 7.8 - 8.2 ounces Paddle length of 16 1/2 Paddle width of 7 3/8 QuadFlex 4 Layer Hybrid Face And, like I mentioned, we'll do a mixture of interval training, functional training, band work, cardio, boxing. That's InsideTracker.com/Ben. And so, there's two things on the road or at home that can work really, really well for getting that same hot-cold contrast recovery benefit. So, something I'm going to do , It'd be popular. And then, two little wiffle balls. His name is Tyson McGuffin. Selkirk produces a Ty McGuffin Signature Series Paddle, the AMPED Invikta, a paddle inspired by his style of play that integrates the most advanced technological innovations in the pickleball industry. So, once that cold punch gets here, I'll be doing some hot and cold in the morning. You don't need a code, go to InsideTracker.com/Ben and you're off to the blood work and biomarker races. I'll be sure to get a session in or get a practice in here in Coeur d'Alene Tuesday morning. continuous blood glucose monitor is waiting for me. Yes. . His name is Tyson McGuffin. Cookie Notice WebTyson is married to the love of his life Megan McGuffin and they have three beautiful children: Skyler, 13, special needs with a heart of gold; Ty, six, super physical and creative and Banks who has him wrapped around her little finger at just one-month old. Taking a daily probiotic and prebiotic is one of the game changers in this poop department. But, I've gone into full body cramps a couple times, definitely not fun. Even the use of these percussive massage guns that you could use before a match, that's actually super related to cramping. You're running clinics all over the country. It goes from 8:00 a.m. to 5:00 p.m. It's kind of like you're dribbling but you're dribbling up in the air, try to get 100 of those. So, I do that routine three to four times a week and I'm addicted to it. But, typically in a red light type of room or a sauna, you start the day with 10 to 20 minutes of deep tissue work where you're just hunting down any tight spots in the body and rolling them out or doing a lot of press and release or a lot of wave and sheer type of activity. Absolutely. Today, he is the #1 ranked Singles player, #2 ranked Mixed Doubles player and #3 ranked Mens Doubles player, according to the World Pickleball Federation, and is actively competing across the professional Pickleball circuit. Fill out the form there. But, the last seven years, I've been grinding away, I've been teaching 20, 40 camps out of the year, doing lots of content and all the above to make up for not being able to just play as an athlete. . Required fields are marked *. If you've never heard of it, I know many of my listeners actually are starting to play, so we'll talk not only about Tyson's perspective on the sport and how you can get started with it or get better at it if you're already started with it but then also because Tyson has a podcast and he wanted to open his audience up to some of the nutrition and fitness and training and supplementation and recovery concepts that I can talk about, we figured this would be a little bit of a two-way chat where I get to pick his brain, he gets to pick mine. You may have heard of him before. And, if you were to do something kettlebells plus plyometrics plus addressing weak links on a regular basis with a program like that, I mean, though those alone would be absolutely stellar for the physical training side of things. Look, you may or may not be aware of this, but I spend countless hours each week, knee-deep in the latest research on everything from performance, to digestion, and gut issues, to hormone optimization, anti-aging, fat loss, mental performance, hyper-productivity, nootropics, smart drugs and a whole lot more. There's a lot of tennis directors that are bringing pickleball programming into their tennis clubs. So, there's some interesting about getting in the cold before you actually go work out as well for a brief cold exposure. Welcome to the Carvana Arizona Grand Slam Presented by Hyundai. So, those are a few suggestions from the biomechanical standpoint. Or, what does a typical day of training look like for you? Tyson McGuffin And, they're going to give 20% to all my listeners if you just go to. Get the days top sports headlines and breaking news delivered to your inbox by subscribing here. It's all based around the elements: earth, fire, air, and water, with a ton of treatments and technologies and modalities, and very unique biohacks that you're going to get exposed to during the entire event. It's very, very simple. You could technically do with a sauna and a cold pool, but the immersion works better just jumping from one body of water to the other. It means a lot. You can shadow swing dinking technique, you can shadow swing ground strike technique, you can shadow swing volley technique. So, it's pretty rigorous. So, let's have fun and start to geek out on some of the nitty-gritties of the biomechanics and the body chemistry when it comes to pickleball. Ben: Well, I know it's made by Selkirk. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Craig has a gym in Coeur d'Alene, it's called. So, do two on that Wednesday and then rock and roll Thursday through Sunday. So, there we go already pimping Tyson stuff, but it seems to work well. I could tell throughout the day. Wow, you're actually doing a lot of stuff to stay put together. That's BenGreenfieldLife.com/DryFarmWines, and that's all you need to get started with your Dry Farm Wines adventure today. Now, it's like the ultimate combination of reaction time and speed and power and mental and physical chess and everything I'm looking for in a new sport especially as I get older and I'm tackling new categories and new things to learn. WebPickleball can be hard on ankles. Say something nice. Only two or three minutes, you get in there, but you get this huge rush of adrenaline and epinephrine and this drive to train and this really, really reduced rating of perceived exertion during your training by getting cold before you actually get in and train. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. . And he was playing it at a high level. And, if you don't have access to a kettlebell, if you're on the road, doing a lot more barbell-specific power-based exercises. : Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. where they have leagues and singles and doubles. I mean, that's a full-spectrum mineral supplement. Carvana.com enables customers to quickly and easily shop thousands of vehicles, finance, trade in or sell their current vehicle to Carvana, sign contracts and schedule delivery or pickup at one of its patented, automated Car Vending Machines. I slapped it on, it's on the back of my arm right now. And, within five minutes, everybody can have a great time, they can have a 10-ball rally. I would say, Ben, thanks again for having me on. The other one is more of an immersive routine, but this would be one to do on a recovery day. Don't worry about it, man. For further information on Carvana, please visit www.carvana.com. Space is limited, but if you want to get in now, here's how. That's Organifi with an i.com/Ben. So, that's number one. Fly to Spokane airport Tuesday afternoon, get to my hotel Tuesday night, get a good night's rest, practice Wednesday, practice Wednesday morning, probably get an afternoon practice in as well. Get 20% off the entire InsideTracker store when you go to insidetracker.com/ben. Oh, you did? So, I come from a competitive tennis background. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. . It doesnt help make the game attractive, thats for sure.. If you sign up for the VIP experience, you could come two days early or stay a few days after the event, and basically, you will get all the medical protocols customized by Dr. John and his staff if you claim one of those 10 VIP spots. Obviously, if I make a final, then I then my final on Sunday. And, this company called Fast Vitamin IVs can literally send them to your house. The first court was 3035, the second court was 40, and then the last court was the highest-level court. And, previously in the last five years or so, it kind of seemed like paddles were either feel-oriented or they were power-oriented. Ben Johns is considered by many to be the greatest pickleball player of all time. If a camp does not reach the required minimum of 8 campers per day, the camp may be cancelled. USA Pickleball Dry Farm Wines even helps to teach them a lot of the tactics that make for better wine. - WATCH OUT FOR: Andrea Koop/AJ Koller They won the Takeya Showcase together in November. And, I'm just now letting the world know about it so spots are going to fill up pretty fast. Tyson McGuffin What sort of training program would you put together for a top pickleball athlete? That's why you wake up and have a headache and you feel blah. I would say some of some of the top players are doing it right and definitely dieting the right way. I put a few things in it. You may have heard of him before. And, the best way to tackle that is if you don't have access or funding for something like regular massage therapy is a ton of work that's very similar. This isnt everything, however. Leaf released trading cards of @TysonMcGuffin @BenJohns_pb and Collin Johns The true rookie cards are serialized with production limited to a few hundred (likely the only ones to be worth much down the road).A number of regular cards will be print-to-order and cost $8 pic.twitter.com/XiaWlVayvf. Oh, I'm super stoked to open up this sport to my audience selfishly enough hopefully. And, believe it or not, the fuel for that drive can be in your blood. [00:37:45] cont. Something else that I'm looking to add to my routine in the mornings not only are we getting a. , but we're purchasing a sauna from Costco. Please note that the 2-Day camp and Day 1 of the 1-Day camps are completely FULL. McGuffin is extremely involved in all areas of pickleball and is an incredible ambassador for the sport. Tyson McGuffin is at the top of the sport in all three pro divisions, but is most famous for his singles game and the rivalry that cropped up between him and Ben Johns just a few years ago as Johns began his rise to the top. So, you could technically supplement with glycine about an hour before your match 500, 2,000 milligrams of glycine. There's going to also be ozone treatments, Myers' IV cocktails, exosome treatments, IV laser, access to a CVAC machine. He comes from a family passionate about wrestling, and his father was his high school wrestling coach. He trains and tours the rest of the time. Tyson: Okay. And, if you liked it or if you love what I'm up to, then please leave me a review on your preferred podcast listening channel wherever that might be, and just find the Ben Greenfield Life episode. WebThis isnt everything, however; McGuffin also loves time with family, hiking, music festivals, God, lake days, and wrestling with his kids. So, thanks again, Ben. Dr. John Lieurance & Ben Greenfield offer a rare experience to explore the elements of Earth, Fire, Air, and Water with unique treatments, technologies, modalities, and biohacks to represent the healing powers of each element individually. Tyson: Can you tell your listeners what paddle that you're using? I'm a big UFC fan and obviously used to wrestle back in the day. So, I would say first and foremost, go to USAPA. The whole thing is going to be a pinch-me-I'm-dreaming full-on cutting-edge of biohacking experience. You can also do some flip-flops. Yup. And, what about the diet? Not so much anymore. That being said though, the shorter cold soaks post-workout, they're fantastic at decreasing the body's core temperature and allowing you to recover a little bit better without necessarily quelling the inflammation. Campers will be divided by levels and have separate curriculum. And so, you know guilt free when that box arrives, every single one has been screened. That one is another one that I'd really recommend. Not only is he a four-time Grand Slam Gold Medalist in Mens Open Singles and 4x National Champion, but he also recently won his first Grand Slam in Mens Open Doubles at the 2018 Tournament of Champions. Coming from playing college tennis and pro tennis it is so much more enjoyable.. [Transcript] How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations Youve Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More With Jordan Rubin. But I decided to plow through, get my feet wet, figure things out, figure out the softness of doubles and how slow the game is and get used to it.Finding a partner to help him meet these goals was also an essential part of the equation.McGuffin said thats when a gentleman named Chris Miller stepped in and matched him up with his current partner, Matt Goebel, another tennis player out of Spokane who shared much of the same style McGuffin possesses.Trying to find a partner is so difficult, especially for a newbie coming in. So yes, if you want to get involved in pickleball, if you want to find courts or find people to play with, please check out Pickle Play. You could just use them as the warm-up. So, you're literally, for weeks and weeks leading up to every competition, topping off the mineral and the hydration and the magnesium levels to the point where you're at far less risk for cramping during the actual event.
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