uk border force fitness requirements

Once you have completed your basic online application to become a border force officer you will then be invited to complete a Verbal Reasoning test. Ensure both feet remain flat on the floor. Read the provided scenario and then rank each of the responses below either counterproductive, ineffective, fairly effective or effective. Youll need to show your identity document, such as your passport or national identity card. Includes unique Border Force Officer recruitment training content built from the ground up and not found anywhere else. Sample Border Force Strength-Based Interview Question, About The Aptitude Tests For Border Force Officer Selection. ), TOP 11 HABITS OF HIGHLY SUCCESSFUL PEOPLE! beta Before we dive into the all-important interview questions, we should also not forget about interview etiquette and technique. (Lifetime access), GOLD Access to the UKs No.1 How to Become a Border Force Officer Career Resource and Bonuses, 65-page How to Complete Job Application Forms Online Guide (Lifetime access), 60-page How to Write a CV Online Guide(Lifetime access), Interview Tips, Questions and Answers Online Guide (Lifetime access), 350-page Verbal Reasoning Tests Online Workbook (Lifetime access), Plus exclusive Bonuses including the latest insider recruitment information added regularly (Lifetime access). Your application may also be accepted, if you do not have the above qualifications but have had relevant experience from security, regulatory bodies, and investigation work. This test has been developed as a tool for assessing core stability. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Required fields are marked *. We use some essential cookies to make this website work. Instruct the applicant to flatten their lower back against the ground while their legs are still at 90 hip flexion. In addition, the squat is a highly effective measure of functional flexibility and muscle balance due to the requirement of depth and body positioning factors that are crucial to operational safety training. Entering the UK: At border control - GOV.UK PDF Children travelling to the UK - GOV.UK The Hexagonal Obstacle Test measures the ability to move and coordinate while exhibiting a high level of cognitive demand, and hence has a strong correlation to training and on-the-job performance ability. To enter at officer level you will need a minimum of 2 A-levels (or equivalent) at grade E or above. Hi Lisa, it would be best to contact both departments that your daughter has replied to for clarification on this to check if there is any conflict with the applications. We also use cookies set by other sites to help us deliver content from their services. The clothing should allow for freedom of movement to undertake moderate intensity exercise and a large range of motion. A.S Trustpilot, Protected by Our 30-Day Money-Back Guarantee, Discover a masterclass of Border Force Officer recruitment knowledge and insider secrets from How2Become, Whether youre just starting out or youre reapplying, you will get access to on-demand training that will catapult your career, Get instant access to the on-demand Border Force Officer recruitment training guides, interactive online tests, and video modules. Your clothing should allow freedom of movement. So whether you want to learn what must go on your application form, recognise what not to say at the interview, practice and pass the aptitude tests, or get coaching on what to put on your CV, you can access it all at your finger tips, today. Border. We guarantee that our How To Become a Border Force Officer online resources will teach you how to navigate the different elements of the selection process. The Behaviours that you will be assessed against are as follows: The application process to join the Border Force is thorough and lengthy. Passport holders of countries that cannot use e-gates (see paragraph above): Make sure you have your passport ready and keep an eye out for the next available Border Force officer. You can change your cookie settings at any time. You will get the latest and best strategies to enable you to join the Border Force as an officer. Working for Border Force: audio description version. I am thinking of applying for Border Force as an officer. For example armed forces or the police service. PDF Personal safety training (PST) - GOV.UK The Functional Lift Assessment analyses an applicants manual handling knowledge and ability to lift an awkwardly-shaped, moderately heavy load. At assistant officer level you will need to have 5 GCSEs (or equivalent) at grades 9 to 4 (A to C) including English and maths. Instead of just giving you access to guides which explain how the selection process works, and what you need to do to pass, we teach you HOW to do it also. Apprentice-level entry requires GCSEs grades A D in maths and English. Step-by-step information on how to pass the assessment process including 100s of practice questions and answers. Although there are no right or wrong answers you should be honest in your approach, and consider how you can link your responses to the role of a border force officer. You could also receive further increments for promotion and any specialist roles. Dont include personal or financial information like your National Insurance number or credit card details. Are an analytical and inquisitive person. Allow the applicant to have several jumps until no further improvements occur. Once you've passed your probationary period, you'll have the full responsibilities of a Border Force officer. Check out our latest vacancies below for opportunities near you. (The 4 ESSENTIAL ITEMS you MUST TAKE to a JOB INTERVIEW to PASS!). The complete guide to unlocking and passing the Border Force Officer recruitment process. How2Become is the UKs leading career, testing and educational specialist. Alongside competitive salaries, we also offer a range of excellent benefits from a pension, flexible working and generous holiday allowance, to childcare vouchers and a season ticket loan. As part of your full application you will be required to submit a CV with all of your details, including your qualifications. "Border Force is currently recruiting c.600 Border Force officers during 2018/19 to respond to the new requirements at the UK border as a result of EU Exit "In addition, Border. 5 Tips For Guaranteed Success! Our insiders resource in a compact, accessible, online format to hold your hand throughout the entire Border Force Officer selection process. Youd also likely be causing a disturbance in the office. News stories, speeches, letters and notices, Reports, analysis and official statistics, Data, Freedom of Information releases and corporate reports. UK Border Force Officer Aptitude Test & Interview - JobTestPrep Confront the colleague and demand that they tell you where theyve hidden your paperwork. residence - you must have been living in the UK for the past five years age - you must be at least 18 years old health - you'll need to declare any health issues and possibly have a medical examination security - you'll undergo a full security check and background check you must hold a full UK driving licence. Fitness Assessment - ABF Each lift should include leg drive and not result in a loss of form. Remain calm and keep searching for your paperwork around your desk. ), WHAT TO TAKE TO AN INTERVIEW! Heres a brief description of the type of tests you will be required to pass to continue with your application. A good score in the power assessment requires joint stabilisation of the whole body in order to generate force. #text-3865633120 { The clothing should allow for freedom of movement to undertake moderate intensity exercise and a large range of motion. Good core function helps prevent many sprains, strains and tears that can occur in combat activities. The Border Force will only accept the very best applicants and demand that you display the values and core skills which are required of all border force employees. As a Border Force Officer, I understand you need to be vigilant, resilient, remain calm in difficult situations and also be capable following strict rules and procedures. Increase the pressure in the bladder up to 40mmHg. Select one of the assessments below to learn more. DO YOU HAVE ANY QUESTIONS FOR US? font-size: 0.75rem; This resource is designed to help anyone looking to join the Border Force as an officer and conquer the gruelling selection process. The amount that you pay is directly linked to the amount you earn. Youll have a biometric residence permit if your fingerprints were taken when you applied. Each item used has been approved by our lead Physiotherapist as a suitable alternative to provide accurate and fair results. I have extensive knowledge within the aviation industry and have closely worked a long side border force dealing with freight enquiries. From 1 January 2022, all pleasure craft arriving in and departing from the UK and the Isle of Man (including those arriving in and departing from EU countries) must report in accordance with the. You will get unrestricted access to all of the quick-win strategies to give you the advantage right away. Some medical conditions may impact your ability to meet the requirements of a Border Force Officer. Rather than assess pure strength/strength endurance as the old format does, the assessment can provide more information on injury susceptibility and stabilisation. Since job requirements are the same for all BPAs, the tests and their standards are the same for all applicants and are not based on race, age or gender. Males are to complete push-ups on their toes, while females can complete a modified push-up (on knees) if they choose. This information is used to make the website work as well as possible and improve our services. Being a Border Force Officer sometimes puts you in difficult or pressurised situations. The Thomas Test is specifically designed to detect flexion contractures (abnormal shortening or contraction of a muscle due to spasm or fibrosis of the local soft tissue and inability to move the associated joint to its neutral position) of the hip, but it can also be used to evaluate hip range of motion in extension. We recruit on merit after a fair and open selection process and support different ways of working, such as flexible working. You'll usually need: 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course; 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, including English and maths for a T level; More Information. You have accepted additional cookies. HCC - Members Support Service clerical / administration apprentice, 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course, 2 or more GCSEs at grades 9 to 4 (A* to C), or equivalent, including English and maths, patience and the ability to remain calm in stressful situations, the ability to accept criticism and work well under pressure, the ability to think clearly using logic and reasoning, to be able to carry out basic tasks on a computer or hand-held device, have lived in the UK for the last 5 years, question passengers about their reasons for visiting the UK, work with the police and immigration officials on operations. In addition to day-to-day responsibilities, you might also be deployed on projects to meet other strategic objectives, such as counter-terrorism or human trafficking. Get the edge now from only14.97. CORE STRENGTH: The Transversus Abdominis muscle (TVA) is crucial to the stability and function of the deep abdominal wall, pelvis and lower back. Your very own Border Force fit workout regime created by former member of the Armed Forces. Speak to your superior and accuse this colleague of hiding your work. The feet, without shoes, should be comfortably apart, in contact with the floor, and not held (Figure 7). Upper body strength endurance is extremely important and directly relates to the applicants ability to apply force primarily for restraint. Instruct the applicant to stand with their feet shoulder width apart (Figure 5). Payment for the initial medical and functional fitness test is covered by the Department of Home Affairs. Pass the Border Force officer recruitment process today. Weight requirement differed between Corps (15-25kg) and distance varied between Regular/Reserve/GCC/Non-GCC personnel (6-8 miles). Registered Travellers can use UK channels at some airports and train stations. Explanation: Although the statement makes reference to social security benefits, it does not confirm that these include housing benefits. Effective squatting action will show adequate strength and a reduced risk of injury. Copyright 2023 How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, The Border Force Officer Selection Process, Stage 1 Online Registration and application form, Stage 3 FULL APPLICATION & CV/PERSONAL STATEMENT. You can call 0800 100 900 or use webchat to speak to an adviser. Borders, Citizenship and Immigration Act 2009 to safeguard and promote the welfare of children. When the end point has been reached (end of stretch), the knee angle is measured by the assessor. (The BEST QUESTIONS to ASK at the END of a Job Interview in 2023! font-size: 0.75rem; Full technique diagrams, workout timetables and regime templates you can implement right away! Participants should attend the Border Force Medical with relevant prescription glasses, hearing devices, medical history paperwork to your role and photo identification. This is purposely designed in this way, to ensure that only the most committed and strongest applicants apply. You must hold a full UK Passport. It means emotional resilience, commitment, discipline and respect are key. Explain why the task was difficult and whether there were any time constraints. Repeat steps 2 through 6 for the opposite leg. Weighted bags are used and the applicant is required to lift the object, carry, and return it to the starting position to simulate lifting with awkward grips and a more realistic lifting environment. on shifts. If you prefer without shoes, please ask the assessor. There, our customers share their positive buying experiences and more importantly the time-saving success our resources have given them (hint: they are now Border Force Officers). In an emergency, dial 999 and ask for the police. Sailing pleasure craft to and from the UK - GOV.UK If, as a result of the medical, you are not fit to undertake the PST, a formal offer of employment will not be made. The participant will then undergo some light stretching at the start of the assessment as the tester explains the assessment procedure. Border Force Officers are trained in the use of firearms and will carry these under some operational duties and if any potential threat is evident. To help us improve GOV.UK, wed like to know more about your visit today. (What Are Your Greatest Strengths Sample Answers! The core stability test is a ten level test in which the participant must satisfactorily achieve a level before moving directly onto the next./p>. Compatible on mobiles, tablets and computers. Sample answers to each of theinterview questions. If a squat is considered incomplete, then this is instructed to the applicant and that squat is not counted. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Encourage the applicant to make a big lateral step in order to get the lead thigh to parallel with the ground (Figure 25). Thank you. Join Registered Traveller if you are an international traveller You can find out more about working as a Border Force officer from Border Force and Civil Service Careers. We have also included information which you may find useful the next time you travel Each of the five regions have the responsibility for ensuring the borders contained within, remain secure 24 hours a day all year round. Yes, absolutely! Thats how were able to stop certain individuals or goods from crossing our borders, and minimise the threat they pose. We're closed Sunday, Christmas Day and New Year's Day. Each squat requires the thigh to go to parallel to the floor or below, while the applicant maintains a neutral spine. AGILITY: A measurement of balance, agility and coordination is crucial to a functional assessment protocol for operational safety training due to the high level of requirement in these two bio-motor abilities. All packages contain our guide: How to Become a Border Force Officer Online Resource, and the bonuses listed on this page. The personal statement will ask you to provide an example of when you have demonstrated a number of the behaviours relevant to the role of a Border Force Officer. We also use cookies set by other sites to help us deliver content from their services. Previous work type / description or exposures, Conditions preventing wearing PPE (if required). To do this, you'll usually need 5 GCSEs at grades 9 to 4 (A* to C), including English and maths, or equivalent qualifications. Crafted with the fitness benchmark levels required for the Border Force in mind, this guide provides an insider insight to UKBF fitness regimes you can follow. In order to create a successful application you will need to communicate the following: The next stage of the recruitment process is the Border Force online interview. evenings / weekends / bank holidays Flexibility is well documented as being a major key to injury prevention. Complete an independent survey to give us feedback about our website. I believe the skills, the attributes and the experience I have gained in life so far would enable me to be a competent Border Force Officer. We secure the UK border by carrying out immigration and customs controls for people and goods entering the UK. 15 Tough Police Officer Interview Questions and Answers. The chest should make contact with the top of the marking cone but should not rest on the marking cone. Hi Madalitso, you can apply for a Border Force role on the Government website. However, in normal operational procedures it is not deemed appropriate to carry firearms. You will need 5 or more GCSEs minimum, including English and maths. method (Situation, Task, Action, Result). ), Discover exactly how you are assessed throughout the entire selection process (hint: understanding this will allow you to know exactly how the assessors want you to act at every stage), A complete breakdown of the Civil Service Success Profiles and how you MUST prepare if you wish to succeed, Sample online and face-to-face interview questions, plus guidance on how to answer both behavioural and strength-based questions, Practice questions and answers for all of the different elements of the aptitude tests take your test confident that you are fully prepared, The importance of ensuring you meet the minimum eligibility requirements and understanding the lifestyle when applying for border force jobs, Time-saving strategies and score-boosting methods verified by our panel of recruitment experts, How to get fit and be able to pass the fitness test and medical test, 150-Page Interview Skills Insiders Guide. Its essential that our organisation reflects the very best of 21st century Britain and we encourage applications from all backgrounds and circumstances. No-nonsense guide on how to perform at the fitness test. During the interview you will be assessed against two different types of interview questions; behavioural and strength-based questions. This website uses cookies so that we can provide you with the best user experience possible. For example, we dont just provide you with sample interview questions, we provide winning sample responses and step-by-step guidance on how to create your own successful answers. Copyright 2023 How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, By downloading this resource, you are agreeing to How2Becomes Privacy Policy and for How2Become Ltd to contact you with marketing information relating to the Border Force and How2Becomes resources and offers. }, Online Pre-Recorded Interview After 3 minutes, instruct the applicant to stop and stand (not sit) still, taking deep breaths while you take the heart rate measures. Take an assessment to learn more about your skills and the careers that might suit you. Look at progression in this role and similar opportunities. Whether you are thinking about applying, or you are half way through the Border Force Officer selection process, this guide will hold your hand step-by-step. This will depend on your entrance route into the role. A suitably qualified medical practitioner, contracted by the Department will use a set of medical guidelines developed by the Department of Home Affairs to assess the following actions listed below.

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